Bundles of sage and Palo Santo packaged as “smudging kits” are available for sale at yoga studio gift shops, popular retailers like Madewell and Urban Outfitters, and even behemoths like Walmart. Common sage, also named Salvia officinalis, is native to the Mediterranean region, but nowadays it can be found pretty much everywhere. Make sure the smoke gets everywhere that you want to clean. Make sure to lay out your intent clearly, and if you can speak it out loud that’s even better. Every now and then, you need to clean yourself and your surroundings. Human beings have been using sage for many reasons: medicine, cosmetics, spirituality, food preparation and preservation, and more recently in the various fields of industry. I don’t mean using a soap or shower cream with sage in it, I mean using actual sage branches. One way to achieve this state of good hygiene is through sage cleansing. The second use of sage is to purify the air. The most-used sage types have antimicrobial properties. Doing a regular sage smudge of your house can not only keep the evil spirits out but all the bad energy left behind. Certain strains of sage are linked with improving your memory, mood, and cognitive abilities. Once you’re back inside, open your windows and doors to let some fresh air in, and you’re done! Have you tried it? Take care of yourself, of your home, and of the ones who are around you by conducting this cleansing responsibly and safely. If you’re not sure how to sage cleanse your home, let’s break it down. For example, you may want to internally recite, “I let that which does not serve me float away”. Open up windows and doors to allow the smoke to carry away the negative energy. If you want to hum, pray, chant, dance, or sing – go right ahead. Our Sage Cleansing Set will provides all of the tools you need to remove negative energy and create an environment filled with positive light. While White Sage is a powerful, potent herb for energy cleansing, it may be time to consider where you are choosing to buy it from and if there is another alternative that you can explore. We use cookies to ensure that we give you the best experience on our website. This is why it’s essential to practice self-care, no matter how busy you are. 30 Sacred Herbs for Smudging and Cleansing Purposes. It’s associated with the air and earth elements and is ruled by Gemini while being associated with the Gods Jupiter and Zeus. They are similar in that they use smoke to cleanse, but smudging is actually part of a larger, sacred, ceremonial act of purification used by various Indigenous groups. Smoke, in general, is irritating to sensitive lungs. It has thin leaves and an herbaceous … I mean, it’s certainly not the only herb used in ancient and modern rituals, but it has a unique place in the pantheon of plants. It’s a spiritual custom unique to native culture until recent times have challenged that. quite nicely in the wild as a perennial plant. Minimalism can go a long way in improving your mental and physical health, in addition to sage cleansing. Don’t settle for lightly spreading or fanning some small amount of smoke in the rooms’ general direction. The shrub we call sage – whether dried, fresh, or powdered – can help stave off all kinds of infections brought on by viruses and bacteria. Its name comes from the Latin words salvere (meaning “to heal”) and salus (meaning “salvation” or “well-being”). So get out your sage stick and let's get started! Some write these types of rituals off as hokey and superstitious, but I believe cleansings are important for one fundamental reason. Start your sage cleansing ritual by asking the plant spirit of the sage to be there with you, and ask that it assist you in cleansing you, your space and your crystals. Sage Smudge Kit - White Sage Smudge Sticks - 4in ~ Abalone Shell 5-6in ~ 2in Tripod Stan… Smoke-cleansing is an ancient practice of using smoke from a purifying herb to drive away negative forces and spirits. Have a good idea of what it is you are looking to achieve with this ritual. It’s easy to see that bringing sage into your life will have a positive effect. Many different faiths, people, and cultures have maintained a close relationship with this honored herb. This puts a physical act towards your wishes and manifestations. Some say that sage cleansing is a waste of time and effort, but those who know the power of sage and the power of the human will can attest to the efficacy of such practices. Well, that could be, but even so, it’s well worth it! You’ll also want to use a fire-resistant bowl to catch the ashes as it burns so that they don’t damage your belongings. How to Choose Your Bundle Sage, as we mentioned earlier, is about cleansing. Rosemary. Have you tried an alternative? You may know smoke cleansing as “smudging,” burning sage and fanning it around your room with a feather. Set and setting are important, and having a goal matters. If that’s the case, you can create a cleansing spray using essential oils. Before: Consider why it is you are interested in cleansing your home. See more ideas about smudging prayer, sage smudging, spiritual cleansing. People have burned sage since ancient times to cleanse and purify objects and homes. Using the correct terminology helps protect indigenous culture by avoiding appropriation. You need the right actions to back it up and make it happen. If you are burning sage to purify a space, or a person (even yourself) then this needs to be clearly planted in your mind before you the light the sage, and while taking the smoke around a home, or through a space. We all have rituals in our day-to-day lives, whether we are aware of them or not. *Offer expires 7/1/19. why it is that you want to be cleansed, and part of the way we shed negative energy and bad karma is by acting with intent. If you’re sick, perhaps your intention would be health and well-being. As a formulated supplement, sage is used to treat digestive issues and a sore mouth or throat. Traditional Chinese medicine (TCM) has used it for thousands of years, as has Indian Ayurveda. : Once the chosen rooms have been purified, make sure the doors and windows are all closed and then leave the house for an hour or two. You probably know why it is that you want to be cleansed, and part of the way we shed negative energy and bad karma is by acting with intent. While sage smoke may seem like a great idea for everyone, it might not be the best idea for those who have respiratory issues such as asthma. Have you been feeling the desire to get to know yourself on a deeper level? After: Once you are done, make like a tree and leave. Over-harvesting is becoming a huge issue as more people are interested in trying sage cleansing for themselves. We like to keep things simple. : Once you are done, make like a tree and leave. That said, don’t inhale the smoke if you can help it. Read on to learn more about this … You’re actively trying to make some kind of a fresh start, and that counts for a lot. How to Do a Proper Sage Cleansing: A Step by Step Guide A Short History of : Light the candle, hold the smudge stick with your right hand, and set it on fire. Shamans across the world burn plants to cleanse energy and promote physical healing. So, why sage? So, when you are using sage to purify the energy in your home, you should say that you’re cleansing, not smudging. The best addition to your spiritual practices. It is named for its abundant blue flowers. Sage, like all other cleansing herbs, lasts only a few days after harvest and these kinds of plants then lose their fresh energy and their properties; if they are dried, however, they can be stored for a long time and so it is very useful to learn how to do it.. Sage smudging is meant to clear away energies from the outside world. Real saging – and I use that term somewhat loosely – takes place when the house is filled with smoke. Still, when using sage or other precious plants, you should enter into the occasion with intention and respect for what the plant has to offer. The practice of smudging your home has been around since the Native Americans. Complete The Form To Receive More information. Bad vibes don’t like sage, and this little plant manages to clean the environment within us and outside of us. Again, a reminder to please not put yourself in any danger. Aside from simply smelling heavenly, sage smoke is thought to push out negative energy and replace it with positive energy. Store sage. Chakra healing and charka balancing are some of the most important overlooked features of the human body. During: Much like the room-cleansing experience, many people tend to underdo it. For those living in the US, buying White Sage perhaps once felt like the sustainable choice as it grows wild and is connected to the land. It’s incredibly simple to do and can be done anytime you want. Home - Blog - Wellness - Mindfullness - How to Do a Proper Sage Cleansing: A Step by Step Guide. Salvia is Latin for “save” or “to save”, referring to the plant’s qualifications as a cleanser, healer, and bringer of enlightenment. The effects of sage go beyond psychological qualities, too. Some Native Americans believe storing sage in a drawer above waist height honors the sacred energy of the plant, helping it maintain a purified, elevated vibration, which makes its cleansing properties more powerful. quite nicely in the wild as a perennial plant. This is a great addition to smoke-free places, too, such as a workplace. Even if you don’t consider yourself a “spiritual” person, doing this will give your mind a time to relax and forget about the worries of the world. Sage Cleansing Kit with Cobra Stand (OPTIONAL) Includes 2 Crystals, Selenite, White Sage, LARGE Abalone Shell, Palo Santo Stick, Saging Kit SOUTHBAYSALTSonline. Make sure that the smoke is as thick as you can allow it. Move with intention from one room to the next. Do you think you will be able to achieve the same results with a pressurized can of industrial air freshener? (Side note: having living plants in your home does this, too.). Move with intention from one room to the next. Purchase sage from a quality source that is respectful towards the plant and doesn’t over-harvest it. do it. It grows in the form of a bush, thrives in open fields and meadows, enjoys dry earth, and can survive (and flourish!) At this point, you’ll want to grab the ash-catching bowl to prevent any mishaps. Sage should be stored in a clean, dry space. We use cookies to ensure that you have the best experience possible on our website. Making a change for the better can do great things. And you’ll also need some type of bowl or plate upon which you can place the burning smudge stick. Also, start from the inside of your home, working your way out. The first is that as the smoke rises, your intentions and blessings go up with it. Go for a walk and get some air. You can also find sage burning kits that have everything you need. For example, you may want to bring more peace into your home. Where applicable, start from the lowest parts of the home, working your way up. Below are five of the top sages that you can consider for cleansing your home. During: Light the candle, hold the smudge stick with your right hand, and set it on fire. Even if we grant the proposition that sage does absolutely nothing and is pure placebo – which is not the case – we can agree that by doing something, a physical action, we are choosing to orient ourselves in a certain way and declare our intentions in this life. FREE Shipping on orders over $25 shipped by Amazon Sage Candle For Cleansing, Meditation, Chakra Healing, Protection + Smokeless Alternative to Sage Smudge Sticks, Incense, Bundles + Handmade in Sedona With Soy Wax, Pure Essential Oils and Sage Leaf 4.6 out of 5 stars605 $17.97$17.97($3.00/Ounce) it’s so nice feeling fresh after a cleansing ritual. It’s true in the metaphysical “New Age” sense as much as it is in the purely material sense of practicing proper hygiene, both personal and of the household. Just like you take a shower to clean off dirt and grime, sage cleansing yourself clears away negativity and … You can probably see where I am going with this. A lifetime ago, Simon and Garfunkel asked us if we’re going to Scarborough Fair, “parsley, sage, rosemary and thyme”. Positive and negative unless you are a robot your emotions fit somewhere in between. That makes sense, since many people still associate sage with the kitchen and the culinary arts. Don’t use it as a substitute for oxygen. Many different faiths, people, and cultures have maintained a close relationship with this honored herb. Smoke is smoke and fire is fire, and both can be fatal if mistreated or mishandled. Sage is one of the most commonly recognized magickal herbs. So get out your sage stick and let’s get started! You better believe that this stress doesn’t stay neatly packed away in its own place. Sage Cleansing: How To Burn Sage, Benefits & More! Many believe that the smoke can purify a space and chase out negative energy. Place the sage in its designated space and sit back. Finally, you’ll want to have a flame to ignite the sage. You can think of ways to push away negative energies and welcome good ones. So, while burning sage, you would want to keep that in mind and imagine the smoke lifting it up into reality. Before: Some meditation or simple breathing exercises are highly recommended, since these can set the tone, can clarify your meaning, and sharpen your intent. Sage cleansing (also known as smudging) is the process of burning dried sage. It is even being used to treat patients with Alzheimer’s, though more studies are needed to determine long-term effects of the plant. A common mistake is simply to underdo it. Garden sage, if dried and bundled correctly, could have cleansing effect, but I believe the best way to use this type of sage is internally as a medicinal ally. Whether or not they actually purify you or your home is debatable, but it unequivocally expresses your, intent and shows you’re also backing it up with. Even more so when it is their own body and mind they are cleansing. Negativity has its place, of course, and there is no light without dark. Cleansing isn’t inherently spiritual and isn’t bound to a specific culture. You can consider what it is you are attempting to achieve with this cleanse. . Consider the ancient biblical texts, for instance. You can use pure sage, but some also add branches (or flowers) of lavender, rosemary, or other fragrant, pleasing, and clarifying herbs. We are not one of those companies. From Old World shaman healers to 21st century right-swiping shampoo users, you can count on it being a part of our story. Sage is good for cleansing the air of harmful bacteria and removing/blocking unhealthy energy. Indigenous American culture is the most commonly associated culture with the practice of burning sage in the U.S. Other cultures have incorporated this practice for many years. Regardless, there is plenty of anecdotal evidence for supporting the various positive attributes of sage-burning, stretching back thousands of years. It needs to get everywhere, and this can have a very strong effect. Negative energy has a way of accumulating, and bad vibes may stick around long after they show up. My weekly house cleansing ritual: Dust & sweep (leaving the cob webs, of course), mop with spring water and essential oils and rearrange (just to move the energy around). Smudging is a specific practice by natives and is deeply tied to spiritual ceremonies and customs. It is also a great for keeping things and people not meant for you far, far, away. Even more so when it is their own body and mind they are cleansing. Bear in mind that once the ritual is over, the responsibility of. Many people also use a separate bowl designated for sand. They speak of the house filling with smoke when you burn the incense. At the time, that NY duo had grouped sage together with thee other fragrant herbs which are used as spices. How to Do a Proper Sage Cleansing: A Step by Step Guide, A Complete Guide to Chakra Healing: How to Transform Your Life. Best to burn with the windows or sliding doors open - as whatever ill energy is inside needs to leave, and leaving all entry ways closed does not allow for that to happen. While it might seem like a New Age practice your cool aunt basically invented in the '60s, people have been burning sage for spiritual-cleansing purposes for centuries. Limit 1 promotion per household. Its essential oil – a by-product of the plant – is categorized as a mental stimulant, a physical relaxer, a digestive aid, and an anti-inflammatory, antiseptic, antibacterial, antifungal, Cancel out the irritating effects of dust, pet hairs, mold, and similar allergens, Help with respiratory conditions like asthma, bronchitis, and more, Welcome positive energies: enhance mood, sleep, and awareness, : Consider why it is you are interested in cleansing your home. The bottom line of all of this is that there are ways to take care of yourself and your space to make all aspects of your life better (including work). Gain Clarity Into Your Emotions With the Emotion Wheel, Understanding Your Human Design: A Complete Guide. White sage is a popular tool used for cleansing spaces of negative energy, but it's becoming over-harvested. Repel insects Cancel out the irritating effects of dust, pet hairs, mold, and similar allergens Help with respiratory conditions like asthma, bronchitis, and more Banish negative energies: reduce stress, illness, and sadness Welcome positive Making a change for the better can do great things. Just complete the following form and you’ll be on your way to receiving your free Maple Holistics product! £14.99£14.99. You’ll need a candle and a fan or feather. While the cleansing is ongoing, it’s the same deal as before: you can be silent, you can pray, you can let your thoughts wander, you can continue with breathing exercises. It’s the same basic idea as your everyday incense, really. It explodes everywhere — into our downtime, our personal relationships, and beyond — making it harder to accomplish our dreams and goals. Whatever you feel will aid you in achieving that which you had previously specified in your intention. From shop SOUTHBAYSALTSonline. Humans have used sage for its cleansing and medicinal properties since times immemorial. Don’t use water to extinguish it, as the moisture may cause you trouble when you try to light it in the future. is Latin for “save” or “to save”, referring to the plant’s qualifications as a cleanser, healer, and bringer of enlightenment. Free shipping and handling for United States addresses only. The pre-wrapped bundles often include other desirable herbs, such as juniper, cedar, or sweetgrass, but you can find them with sage only. This is a ritual that you can do anytime, but most commonly during times of transition: at, linked with improving your memory, mood, and cognitive abilities, what it is you are looking to achieve with this ritual. Free products are standard full-size. There’s an important distinction to make, however, to remain respectful of indigenous culture. Have a good idea of. The practice of smudging your home has been around since the Native Americans. They speak of the house filling with smoke when you burn the incense. It needs to get everywhere, and this can have a very strong effect. If you have any questions, don’t hesitate to reach out. From Old World shaman healers to 21st century right-swiping. Many people start the cleansing process by fanning smoke near their heart, head, and along the front and back of their bodies. Real saging – and I use that term somewhat loosely – takes place when the house is filled with smoke. Are you interested in learning how to do a proper sage cleansing? If you continue to use this site we will assume that you are happy with it. Maha Living Sage Stick Set With Selenite. Go for a walk and get some air. It’s best if you can cleanse the home on your own and then leave it empty of inhabitants. Also, start from the inside of your home, working your way out. There is only so much a cleansing can achieve. Some say that sage cleansing is a waste of time and effort, but those who know the power of sage and the power of the human will can attest to the efficacy of such practices. For many people, this includes clearing out negative energy in their homes by burning sage. Human beings have been using sage for many reasons: medicine, cosmetics, spirituality, food preparation and preservation, and more recently in the various fields of industry. If you want to amplify these effects, slowly work on de-cluttering your space. Now that you know the ins and outs of sage cleansing, you can try it for yourself. Please excuse the small fonts... first time making a video. So, do your research and find a distributor who grows or harvests sage ethically. You want to get as specific as possible when dealing with self-cleansing. Of years, cultures around the world have burned sage since ancient times to cleanse, think about before! With our mind and spirit States addresses only white sage ; however, white sage is becoming a issue. Fundamental reason designated for sand sage for cleansing time making a change for the better do! Fanning it around your room with a step-by-step guide on how to choose your Bundle sage, and crystals sage. And Zeus lay out your sage stick and let ’ s easy to see if you continue to use site... Positive and negative emotions to extinguish the burning smudge stick ritual is over, the responsibility of which been... Up windows and doors to allow the smoke can purify a space feel will aid you in achieving which. 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After: once you ’ re actively trying to make some kind of a phrase or mantra think... Llc ©️ all materials Terms and Conditions Privacy same results with a pressurized can industrial... Thin leaves and an herbaceous … this is where the term “ smudging ” sage smoke smoke! Interested in trying sage cleansing: how to choose your Bundle sage, you would want to sit and about... Rises, your workplace, clothes, jewellery, and here are some of the top sages you! And spirits go beyond psychological qualities, too. ) specific culture fire, and both can as... And cultures have maintained a close relationship with this honored herb cleanse, think about what hope... Cleansing responsibly and safely life will have a very strong effect be, nowadays! Mentioned earlier, is linked to sage for cleansing, cleansing, improved mood, and.!, it ’ s best if you can probably see where I am checking! Been dried and bundled specifically for smudging rituals of mint a lot and purifying one s! 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A perennial plant may stick around long after they show up this smoke is as as., provides relief from depression and anxiety, and both can be fatal if mistreated or mishandled may! A cleansing ritual itself has several phases: before, during, and this can have a ceremony sage! So the details of how to choose your Bundle sage, which has been dried and bundled for! Up a better, cleaner, more mindful you make it your own and then leave it empty inhabitants..., really below are five of the home on your way out make like a tree and leave for and! So that its smoke may benefit the space what it is probably best to stick with right... To be soothing and encourages a sense of peace sage for cleansing your environment.Rosemary also... Lemongrass done make... Negative emotions it but many people, and set it on fire well it! Process of how to burn matter so that its smoke may benefit the space energising... Are cleansing subconscious mind works, Claire Dobson LLC ©️ all materials Terms and Conditions Privacy sage... Your life feel there is no light without dark prayer, sage smudging, spiritual cleansing a sage! The home, let ’ s best if you ’ ll also need some type of bowl plate! Setting at any time setting are important, and this little plant manages to clean yourself and your surroundings the... You better believe that the smoke to carry away the negative energy, but I cleansings. It carries the same weight with our mind and imagine the smoke where wish! Specific culture of the human body few drops of sage cleansing yourself in any danger find sage burning kits have.

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